Your Home Screen — Getting Your Bearings
Every time you open PathwayNotes, the home screen greets
you by name and tells you the time of day — Thursday - Evening, for example. It
meets you where you actually are.
From there, it asks how you're feeling. Select a mood
before choosing how to begin. If you try to start without choosing one, the app
may ask you to select how you're feeling first. Then choose Get a prompt or
Just write, and you're in. Two choices and you're journaling.
The Bottom Navigation Bar
Four icons always visible at the
bottom of every screen:
• Write (pencil): Home screen — start a new entry.
• Journals (calendar): My Journals — browse
everything you've written.
• Messages (speech bubble): Messages with your
therapist. A red badge means something's waiting.
• Settings (gear): Your Profile, account, and app
preferences.
Related Articles
The Journal Entry Screen — Your Conversation With the AI
After you submit your entry, PathwayNotes may ask a short follow-up question or invite you to continue reflecting. Your entry stays connected to the date, mood, and writing method you used. When the entry is complete, you may see a confirmation ...
Selecting Your Mood
Before you write, you pick a mood. This isn't a formality — it's context the AI uses to understand where you're starting from before reading your entry. Choose your mood before starting an entry so the app can shape the prompt, reflection, and tone ...
Notification Preferences — Managing How PathwayNotes Reaches You
PathwayNotes notifications serve two purposes: reminders to journal, and alerts when your therapist sends a message or assessment. Getting these right early makes a real difference in how consistently you use the app. How to Set Preferences 1. Tap ...
Just Write — Your Page
Tap Just write and you land on Your page — a minimal screen with the current time and date, and placeholder text that reads: Begin where you are. A sigh, a sentence, a list — whatever lands first. No prompt, no structure. Just space. Choose Type or ...
Profile and Settings
Tap the gear icon in the bottom nav to open your Profile. Account • Edit Profile: Update your name and photo. • Change Password: Update your login password. App Settings • Dark Mode: Toggle on or off. On by default. • Notifications: Control which ...